Category: Health and Wellness
Useful and interesting articles, information, and news about health and wellness for drug addicts, alcoholics, and their loved ones.

Can Good Weather Help in Addiction Recovery?
If you’re considering going to Rehab, chances are, you very quickly…

How Can I Heal My Unresolved Trauma?
If you’ve experienced trauma, you’re not alone. Most of us, or…

How Time in Nature Can Help in Addiction Recovery
If you’re struggling with substance abuse and are moving into addiction…

What to Do If Recovery Gets Boring
Moving into recovery means making hard choices to take care of…

7 Ways I Boost My Self-Esteem in Recovery
Self-esteem is how we value and perceive ourselves. It’s based on…

How Staying Fit Can Help You Avoid Relapse
If you’re leaving rehab or addiction treatment, you’ve likely learned that…
