Category: Health and Wellness

Useful and interesting articles, information, and news about health and wellness for drug addicts, alcoholics, and their loved ones.


  • Can Good Weather Help in Addiction Recovery?

    Can Good Weather Help in Addiction Recovery?

    If you’re considering going to Rehab, chances are, you very quickly…

  • How Can I Heal My Unresolved Trauma?

    How Can I Heal My Unresolved Trauma?

    If you’ve experienced trauma, you’re not alone. Most of us, or…

  • How Time in Nature Can Help in Addiction Recovery

    How Time in Nature Can Help in Addiction Recovery

    If you’re struggling with substance abuse and are moving into addiction…

  • What to Do If Recovery Gets Boring

    What to Do If Recovery Gets Boring

    Moving into recovery means making hard choices to take care of…

  • 7 Ways I Boost My Self-Esteem in Recovery

    7 Ways I Boost My Self-Esteem in Recovery

    Self-esteem is how we value and perceive ourselves. It’s based on…

  • How Staying Fit Can Help You Avoid Relapse

    How Staying Fit Can Help You Avoid Relapse

    If you’re leaving rehab or addiction treatment, you’ve likely learned that…