Category: Health and Wellness
Useful and interesting articles, information, and news about health and wellness for drug addicts, alcoholics, and their loved ones.
8 Ways to Improve Your Mood in Early Recovery
Moving into early recovery often means adjusting away from not only…
Can Addiction Make You More Vulnerable to Illness?
If you or a loved one is struggling with substance abuse,…
8 Tips for a Having a Sober and Fun Summer Vacation
Whether you’ve been sober for a few months or over a…
The Healing Power of Music for Mental Heath
Today, one in five Americans lives with a mental health disorder…
7 Ways to Get to Sleep with Anxiety – Without Drugs
Today, over 40 million adults have a diagnosed anxiety disorder of…
Staying Clean and Sober Through Surgery
If you’re facing surgery, it can be a scary thing. Not…