Category: Mental Health
Useful and interesting articles, information, and news about mental health for drug addicts, alcoholics, and their loved ones.
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8 Ways to Rebuild Family Ties Early in Sobriety
If you’ve recently left rehab or decided to stop drinking or…
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The Healing Power of Music for Mental Heath
Today, one in five Americans lives with a mental health disorder…
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7 Ways to Get to Sleep with Anxiety – Without Drugs
Today, over 40 million adults have a diagnosed anxiety disorder of…
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Evidence-Informed Mindfulness for Recovery
What is evidence-informed mindfulness and what does it have to do…
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Brain Mapping for Treating Substance Use and Mental Health Disorders
The effects of substance use and substance use disorder (SUD) on…
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Mindfulness as a Recovery Tool
Whenever someone mentions mindfulness you probably think of trendy “New Age”…