Category: Mental Health

Useful and interesting articles, information, and news about mental health for drug addicts, alcoholics, and their loved ones.


  • 8 Ways to Rebuild Family Ties Early in Sobriety

    8 Ways to Rebuild Family Ties Early in Sobriety

    If you’ve recently left rehab or decided to stop drinking or…

  • The Healing Power of Music for Mental Heath

    The Healing Power of Music for Mental Heath

    Today, one in five Americans lives with a mental health disorder…

  • 7 Ways to Get to Sleep with Anxiety – Without Drugs

    7 Ways to Get to Sleep with Anxiety – Without Drugs

    Today, over 40 million adults have a diagnosed anxiety disorder of…

  • Evidence-Informed Mindfulness for Recovery

    Evidence-Informed Mindfulness for Recovery

    What is evidence-informed mindfulness and what does it have to do…

  • Brain Mapping for Treating Substance Use and Mental Health Disorders

    Brain Mapping for Treating Substance Use and Mental Health Disorders

    The effects of substance use and substance use disorder (SUD) on…

  • Mindfulness as a Recovery Tool

    Mindfulness as a Recovery Tool

    Whenever someone mentions mindfulness you probably think of trendy “New Age”…