Author: Cristina Bonilla, ACSW


  • A Guide to Sober Living Homes

    A Guide to Sober Living Homes

    The primary purpose of a sober living home is to exist…

  • Mindfulness as a Recovery Tool

    Mindfulness as a Recovery Tool

    Whenever someone mentions mindfulness you probably think of trendy “New Age”…

  • Addiction and Mental Health: Managing A Dual Diagnosis

    Addiction and Mental Health: Managing A Dual Diagnosis

    Substance abuse doesn’t usually occur in a vacuum. Oftentimes there is…

  • How to Balance Life in Addiction, Recovery, and Beyond

    How to Balance Life in Addiction, Recovery, and Beyond

    Balancing the mind, body, and spirit are ideal ways to help…