Author: Cristina Bonilla, ACSW

A Guide to Sober Living Homes
The primary purpose of a sober living home is to exist…

Mindfulness as a Recovery Tool
Whenever someone mentions mindfulness you probably think of trendy “New Age”…

Addiction and Mental Health: Managing A Dual Diagnosis
Substance abuse doesn’t usually occur in a vacuum. Oftentimes there is…

How to Balance Life in Addiction, Recovery, and Beyond
Balancing the mind, body, and spirit are ideal ways to help…
