Author Archives: Cristina Bonilla, ACSW
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Tuesday, May 2nd, 2023Cristina Bonilla, ACSWTherapist Cristina is a bilingual clinical social worker with over 10 years experience working in the field of mental health and addiction, both in the non profit...
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Monday, March 20th, 2023
8 Ways to Rebuild Family Ties Early in Sobriety
Cristina Bonilla, ACSWTherapist Cristina is a bilingual clinical social worker with over 10 years experience working in the field of mental health and addiction, both in the non profit... -
Monday, February 27th, 2023
7 Ways to Get to Sleep with Anxiety – Without Drugs
Cristina Bonilla, ACSWTherapist Cristina is a bilingual clinical social worker with over 10 years experience working in the field of mental health and addiction, both in the non profit... -
Tuesday, January 17th, 2023
Staying Clean and Sober Through Surgery
If you’re facing surgery, it can be a scary thing. Not only do you have to deal with recovery, but you also have to deal with the aftermath of... -
Friday, November 11th, 2022
Stairway Recovery Sober Halloween Party 2022
Our Annual Sober Halloween Party Thank you to everyone who came out for our 6th annual Sober Halloween Party. This was our best Halloween event yet! Here are some... -
Thursday, November 10th, 2022
Long-Term Recovery from Addiction and Substance Use
Those suffering seek recovery, but how do you define long-term recovery from addiction? What does it look like? When you are struggling with any type of substance use disorder,... -
Tuesday, September 27th, 2022
A Guide to Sober Living Homes
The primary purpose of a sober living home is to exist as a drug and alcohol free living space. It’s an environment to allow those suffering from or recovering... -
Monday, July 25th, 2022
Mindfulness as a Recovery Tool
Whenever someone mentions mindfulness you probably think of trendy “New Age” practices used only by celebrities in L.A. or N.Y. But, this could not be further from the truth.... -
Tuesday, June 7th, 2022
Addiction and Mental Health: Managing A Dual Diagnosis
Substance abuse doesn't usually occur in a vacuum. Oftentimes there is a mental health disorder that precedes or accompanies the onset of substance abuse.