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• Thank You
• Thank You: Mindfulness Workbook
• Thank You: Prep for Rehab Guide
• Thank You: Relapse Prevention

Posts

• Addiction Education

  • What is Experiential Therapy and Why Does it Work?
  • Can Addiction Make You More Vulnerable to Illness?
  • How I Admitted I Was an Addict
  • How to Get Through to My Addicted Loved One
  • How to Set Healthy Boundaries with an Addict
  • Fentanyl Overdose: Symptoms, Dangers and Treatment
  • Does Family History Play a Role in Addiction?
  • A Guide to Sober Living Homes
  • What Is Xylazine or “Tranq”?
  • Addiction 101
  • Is It True That Addiction Starts in the Brain?
  • Your Guide to Understanding the 12 Steps of Recovery

• Aftercare

  • What Happens at a Sober Living House?
  • What are the 12 Steps?
  • Why Do I Keep Relapsing?
  • Do I Really Need a Sponsor in Recovery?
  • Staying Clean and Sober Through Surgery
  • Coping Skills for Addiction Recovery

• Alcohol

  • What is Adult Children of Alcoholics (ACOA)?
  • How Do I Flush Alcohol Out of My System?

• Drug Information

  • What is Rainbow Fentanyl?

• For Family, Spouses, and Friends

  • Is PHP or IOP Best for My Recovery?

• Health and Wellness

  • What to Do If Recovery Gets Boring
  • 7 Ways I Boost My Self-Esteem in Recovery
  • How Staying Fit Can Help You Avoid Relapse
  • 8 Ways to Improve Your Mood in Early Recovery
  • 8 Tips for a Having a Sober and Fun Summer Vacation
  • The Healing Power of Music for Mental Heath
  • 7 Ways to Get to Sleep with Anxiety – Without Drugs
  • The Link Between Emotional Trauma and Addiction
  • Dealing With Legal Issues While in Recovery
  • How to Balance Life in Addiction, Recovery, and Beyond

• Mental Health

  • Understanding the Emotions Involved in Loving an Addict
  • 8 Ways to Rebuild Family Ties Early in Sobriety
  • Evidence-Informed Mindfulness for Recovery
  • Brain Mapping for Treating Substance Use and Mental Health Disorders
  • Mindfulness as a Recovery Tool
  • Addiction and Mental Health: Managing A Dual Diagnosis

• Recovery Community

  • How to Get the Most Out of Your 12 Step Meeting
  • What You Need to Know About the Fentanyl Epidemic in CA
  • What Are the Advantages of Community-Based Treatment for Recovery?

• Relapse Prevention

• Sober Events

  • Stairway Recovery Sober Halloween Party 2022

• The 12 Steps

  • Some of Our Favorite Sayings From the 12 Steps

• Therapy

  • What is Trauma Informed Care and Why is it Important?
  • Do I Really Need to Go to Inpatient Rehab?
  • Understanding Addiction Recovery Programs: PHP, IOP, and OP
  • Understanding the Comprehensive Resource Model (CRM)
  • Long-Term Recovery from Addiction and Substance Use
  • Preparing to Go to Rehab for SUD (Substance Use Disorder)
  • Addiction Recovery Through Brain Painting
  • TMS Therapy: A Promising Medical Solution for Depression and Addiction
  • Addiction Recovery: Building a Strong Strategy for Sobriety
  • Top Frequently Asked Questions About Dual Diagnosis
  • How to Achieve Long-Term Recovery from Substance Abuse

• Treatment

  • The Benefits of Group Therapy for People Struggling With Addiction