Author: Cristina Bonilla, ACSW

Why Do I Keep Relapsing?
If you’re addicted to drugs, alcohol, or even cigarettes, getting clean…

8 Ways to Rebuild Family Ties Early in Sobriety
If you’ve recently left rehab or decided to stop drinking or…

7 Ways to Get to Sleep with Anxiety – Without Drugs
Today, over 40 million adults have a diagnosed anxiety disorder of…

Staying Clean and Sober Through Surgery
If you’re facing surgery, it can be a scary thing. Not…

Stairway Recovery Sober Halloween Party 2022
Our Annual Sober Halloween Party Thank you to everyone who came…

Long-Term Recovery from Addiction and Substance Use
Those suffering seek recovery, but how do you define long-term recovery…
