Recovery and Community Support

We provide helpful recovery resources to support our brand mission and provide educational resources to the bigger recovery community.

Stairway Resource Center Blog

Tag Archives: anxiety

Health and Wellness Mental Health Relapse Prevention

Monday, February 27th, 2023

7 Ways to Get to Sleep with Anxiety – Without Drugs

Cristina Bonilla, ACSWTherapist Cristina is a bilingual clinical social worker with over 10 years experience working in the field of mental health and addiction, both in the non profit...

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Our Substance Use and Mental Health Disorder Blog.

As a community based treatment center, it’s important to us that we share helpful resources and expert content created for those who are seeking treatment or already in recovery.

Our goal is to educate and support anyone who needs help.

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March 20, 2023

8 Ways to Rebuild Family Ties Early in Sobriety

Cristina Bonilla, ACSWTherapist Cristina is a bilingual clinical social worker with over 10 years experience working in the field...
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March 11, 2023

The Healing Power of Music for Mental Heath

Kristen Nelson, MDAdult Psychiatrist Kristen Nelson, MD is double board certified in General Psychiatry and Addiction Psychiatry. She completed...
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March 3, 2023

How to Set Healthy Boundaries with an Addict

Michael D. Stone, MDMedical Director Michael D. Stone, MD has been in practice for over 30 years. He graduated...
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Our Substance Use and Mental Health Disorder Blog.

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